From Wikipedia: Chiropractic is a health care approach and profession that emphasizes diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine, under the hypothesis that these disorders affect general health via the nervous system.

Tuesday, June 29, 2010

Back Pain is NOT Normal

The vast majority of adults have complained about an aching back at some point in their life. Most of these people just accept it as a fact of life and deal.

Maybe they pop a pain pill. Or purchase a new pillow. These are just temporary fixes to a larger problem. Even replacing your mattress or buying a new chair for their office can not fix a problem that may have been building for years. Once a subluxation has begun, there is only one way to fix it - by being adjusted.

There are as many causes of back pain as there are people experiencing back pain. One of the most severe causes of back pain is a herniated disk. The pain from a herniated disk can be debilitating.

Not all back pain is this sever though. Sometimes the greatest pain is felt in other parts of the body. This is all because the spine is not able to get messages from the brain to the affected area efficiently. Pain and inflammation are the two most common signs of this condition.

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While chiropractic care is not a treatment for anything, the benefits of adjusting to remove interference can provide symptom relief as the body is able to properly communicate with itself. This website is not intended to replace the care of a credentialed Doctor of Chiropractic. Please contact our office to schedule a consultation and learn more about how chiropractic care can improve your quality of life. Chiropractor Tyler, Texas

311 comments:

  1. This article will help out my grand father, thanks to you.

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  2. I have back pain when sitting for long time. Why is this so?

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  3. Huh? I wasn't aware with it but this is quite alarming coz my dad is experiencing back pains. We just it is just normal bcoz of his age but after reading this we should do something. Thanks a lot.

    Shane Perez from Web design Kuwait

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  4. That's true Back pain is not normal. Back pain is a common complaint that has many causes including muscle strain, slipped disc, and spasm.

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  5. Pain avoidance by taking pills is much too common. I use chiropractic care regularly to help me be in optimum health. I also reinforce my treatments with gentle qigong exercises to help keep my spine flexible. Get chiropractic care if you need it!

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  6. indeed. because back pain can be symptoms of chronic diseases. great post u have. if you need other resources, visit our site. thanks.

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  7. I am now undergoing yoga treatment to cure backpain. My doctor told me.

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  8. today many people around suffer back pain disease, then what should be done? thanks

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  9. adults should not neglect the back pain they are feeling and assume that it is normal. sometimes, and most of the chronic diseases have back pains as symptom for a more debilitating disease. adults should consult a physician when these back aches are becoming worse.they are not normal.

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  10. Thanks for the post. Some people think they must live with back pain or risk surgery. Chiropractic treatment along with massage can greatly reduce back pain and sciatica

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  11. I have backpain when driving bike for long time. Why is this so?

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  12. Thanks for this great article. I have a sever back pain. It has helped me out.

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  13. Thanks for this informative article. It will really help me a lot. Back pain is really not normal, so better have a medical advice of an expert.

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  14. My wife is pregnant. She can't afford the back pain now. Any tips to avoid during this time.

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  15. There are many different methods of chiropractic treatment. Not all chiropractors help. I have been going to them for years, and am still in pain. Do not think that 3 visits will be the cure all. Sometimes it takes years, depending on the type of treatment, and after that you still probably will have pain.

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  16. Sometimes I'm experiencing back pains when I'm sitting all day and doing my stuffs. But just like any other person experiencing it, I really don't mind it all. But I guess I should do something about it now. Thanks for the information. I hope that this isn't serious.

    Kelsey

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  17. Nice post, Back pain is in fact a very dangerous type of illness as it may lead to alot of fatal results. You might be paralysed. Thus, it is always recommend to see a doctor as soon as possible if you experience any.

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  18. I heard with indication to this site from my buddy. He pointed me here and told me I’d find what I need. First thanks to my pal then to you for having those informative articles for visitors.

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  19. I occasionally experience back pain after my workouts. I wear a back support belt when lifting heavy, and it does a little good.

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  20. Well sometimes I also have back pain but I do not consider it serious as you have mentioned about it.Yes I know that severe back pain is not good at all and people should really care about it.I came to know about herniated disk from this post.

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  21. I have suffered from back pain for the alst 5 years, i lso have curvature of the spine and really bad posture due to spending a lot of time sitting at my desk at work, due you know how to cure this?

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  22. I have suffered from back pains for a long time. But I used some natural treatments and I healed.

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  23. I am having a LOT of back pain every morning when I wake up. Could this be because of my pillow or do I need a chriopractor?

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  24. The majority of back pain, even pain from arthritis, curvatures, structures not being where they should, and bad discs, comes from tight weak muscles and bad standing, sitting, and bending habits that mechanically abrade, strain, degenerate, and push structures out of place.

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  25. I have back pain after riding bike for long time. Why does this so?

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  26. I was reading through this post. I was very interesting and informative. I really like it

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  27. Like the article, I love how sometimes people can be allevaited from conditions so easily, but live for so long without ever knowning.

    Good read,

    Mark Wilson,
    Of Testosterone Booster

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  28. I don't take serious actions with my back pain because I thought its just normal especially when I am sitting for a long time. I think I should visit a doctor in order to prevent more serious complications. Thanks for a very informative post!

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  29. Yeah, I agree with you. Back Pain is very dangerous, specially for ladies who do house works. My grand mom is suffering from back pain from last 4 years and still she is constant. Your Post is really informative.

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  30. Thanks for the post. I actually suffered from back pain, and still do. I saw a chiropractor for about 6 months. After that period, my doctor said that I could continue treatment, but this was "as good as it gets." I decided to cancel treatment, but the therapy did feel good.

    Like in so many things, I wanted a cure, and all he could offer was pain management. I commend chiropractors for their work, and I would go back to one if need be.

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  31. Back pain cannot be cured with pain pills. It can be blocked though.
    But if the source of pain is not found you'll feel this pain again and again till something worse happens.
    Pack pain is a serious matter and has to be treated by professionals.

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  32. Its adolescents and young adults is commonly attributed to injury resulting from athletic activities. The emphasis lies on reducing the intensity of the pain, to restore the functions, and to cure the patient as early as possible.

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  33. Back pain is not normal and now a days all people are complaining about this. If proper exercising is done there is possibility that ones problem can be solved.

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  34. Very nice post. I am really impressed. Keep it up.
    Thank you very much.

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  35. i have back pain due to bad posture, i find buying certain charis, keeping my back up straight elps reduce the pain and stress on my back

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  36. Sometimes people can't understand seriousness of back pain which is not right thing at all.I like that you described all about back pain in your post.I always take rest while having back pain.

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  37. This is a very informative post. With an age of 29, I often have a back pain which I tend to ignore it. Reading this article, I have to pay more attention about my body. Thank you so much.

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  38. I stumbled onto your blog and read a few post. I like your style of writing and I wish to come here again sooner or later but surely.

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  39. I experience back pains and I don't take serious actions on it. I guess it is just normal especially when you are getting older. I never thought that a simple back pain could become severe if it will not be given proper medication. Thanks for the information.

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  40. So true. As a young person in his early 30s I would like to say that one should begin early to monitor back pains. I often had them in my mid 30-s, especially in the morning and didn't think much of it. Luckily I was able to get rid of them through exercise and such and better sleeping but my point is that not taking action early in life can lead to more pain and stress later on.

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  41. Back pain can cause stress and need to find a stress remedy for it before back can be worst. You need to control our self and find a way to get rid of it. Natural medicine will be a cheaper way to do it. Keep posting for more!

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  42. It is always interesting to visiting your site for me at-least, I like your posts always, please keep coming with these ideas. Best of luck to you.

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  43. Your site contains good articles, all of them are new to me at-least, I am here by chance, I found your site in google search and I must say you are working so good to me.

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  44. Your site contains good articles, all of them are new to me at-least, I am here by chance, I found your site in google search and I must say you are working so good to me.

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  45. That was eye-catching! Thanks for the point elucidation! I even did an evaluation on my website! Why am I using shriek script all over the site.

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  46. Taking a pill, using a heat pad, changing your pillow or mattress will only give a temporary solution and treat the symptom. The cure is to treat the cause of pain. Chiropractic care is essential to a healthy happy life. Many people who work in an office sit for too long. Most people who have manual labor jobs carry their weight in the wrong way. Both of these cause distortions that need adjusting. Cracking your back on your own can cause permanent damage. The best thing to do is see a qualified chiropractor.

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  47. Back pain is a serious matter and sometimes people don't understand it.I also did not know about herniated disk.You have provided good information here.

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  48. I also suffer back pain especially when I sit for a long time. But I don't take serious actions about it because I thought it is just normal. A simple back pain could become severe if it will not be given proper treatment. I think I'll better see a doctor. Thanks for tha post.

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  49. Your blog is awesome, great job. I really enjoyed reading it, it wasn't like all the other stuff which hurts to read.

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  50. I quite agree with the need for chiropractic care when your back hurts. I've been there, too, changed my pillow, my mattress, my office chair (bought a $1000+ one!), tried to keep the correct body position when in front of the pc, and everything else. Imagine, being a 3d animator, I spend 8 to 12 hours a day on the pc. The only thing that really improved my life was chiropractic care. Please take heed of my advice!

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  51. well i guess its better for young kids to prepare there self for this kinda situation cause if they didn't control it earlier then they may face a serious problem in the aged life.

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  52. I work in IT company and I have to sit almost 10-11 hours in from of the PC and that is the reason I also face Back pain. I use balm for the fast relief.

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  53. Your site template is very good and it is good maintained by you, I cannot make my blog good with its look, the problem is with the theme, I am looking for a cool theme but for free.

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  54. This is such a useful article for aged people. My father has also suffering from back pain. There are many causes of back pain. The most common cause is a strain of the back, which is a small tear of the back muscles or ligaments.

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  55. I really love this post. There's such a victim mentality being promoted by doctors these days that it's better to fix a problem through surgery than to prevent it in the first place. Thanks so much for sharing. I agree completely, back pain is NOT normal.

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  56. I was also suffering from Backpain as I used to sit around 10 hour a day continuously in front of my PC. Then I joined Westside Barbell gym and just after couple of month, I got relief from the pain

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  57. The best things you can do to prevent back pain are:

    * Exercise often and keep your back muscles strong.
    * Maintain a healthy weight or lose weight if you weigh too much. To have strong bones, you need to get enough calcium and vitamin D every day.
    * Try to stand up straight and avoid heavy lifting when you can. If you do lift something heavy, bend your legs and keep your back straight.

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  58. Really nice and informative article. Thanks very much for sharing.

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  59. thanks for sharing information for your blog and very nice blog site i really impressed and wanr
    some more stuffs again for this post .
    Back Pain is NOT Normal

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  60. Love the blog here. Nice colors. I am definitely staying tuned to this one. Hope to see more. nice blog

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  61. Love the blog here. Nice colors. I am definitely staying tuned to this one. Hope to see more.

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  62. I also suffer from severe back pain esp. in winters. I've taken many treatment but it gets better for sometime only. Now it seems like it has become a part of life. Anyways, Thanks for this post.

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  63. Back pain is not a normal think for this we can use yoga.
    Thanks for the information.

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  64. Thanks for sharing this post. My wife is suffering form lower back pain. Most woman suffer from lower lumbar back pain during pregnancy. Anyway, There are many reasons for lower back pain which is depend on people.

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  65. i've got a side pain from a slight slip a few weeks ago. i didn't fall over but think i could've possibly pulled a muscle - shouldn't it not hurt anymore?

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  66. Nice,valuable and informatics stuff about back pain.
    Keep it up regularly plz......!

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  67. Well I have to say thanks to you, I was wandering here and there in google, but being here is excellent destiny for me, thanks chum!

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  68. I agree James. My wife used to suffer from a lot of lower back pain issues. She got rid of it through yoga. That's right yoga! While it didn't necessarily work for her right away, she diligently stuck with it and eventually reacquired a great deal of strength and flexibility in her lower back. Today, her pain is completely gone and she swears by her daily yoga routine.

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  69. Very effective tips about back pain, Can you give information on back pain during pregnancy?

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  70. If everyone had enough time to dedicate to sorting out problems with their whole body (teeth, back, eyes etc), most people would be perfectly healthy. Unfortunately you have to prioritise and this can be a hard decision for a lot of people.

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  71. Am really impressed for your posted article. Hope to see more updates in the next following days. Keep it up the good.

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  72. Nice post. I was checking constantly this blog and I am impressed! Very useful information specifically the last part Smile I care for such information much. I was looking for this particular information for a very long time. Thank you and best of luck.

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  73. My mom is also suffering from back pain doctor suggest her 30 days physio therapy.

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  74. Awesome blog. I enjoyed reading your articles. This is truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work!www.med-advantage.com

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  75. I have been suffering from back pain since the last 8 years. When the pain becomes unbearable, I have no choice but to take pain killers, but I try not to aggravate the pain, by doing regular neck and shoulder exercises.

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  76. Back pain is very heavily. pls tell to good treatment.

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  77. Understanding the cause of your back pain is the key to proper treatment. Because back pain is sometimes difficult to treat, a better understanding of the causes of this problem will assist patients in their recovery from back pain.

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  78. Many thanks for the article. A good article.

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  79. Sometimes I feel pain on my back and I thought it's normal. I just knew that it's not. You gave me a lot of information about it. Thank you for sharing with us

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  81. We should not belittle back pain because they are traitors in the sense that we just neglected it for the reason that it is normal to have back pain. But this illness can cause crucial damage to us that we must be aware of.

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  82. In older man. I think its normal. A lot of people suffer with that condition due to nerve and muscular problem.

    The doctor order that its good to have a regular visit in Physical Therapy.

    With that its avoid severe back pain and it will result to muscle relaxation.

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  83. its often for me to get back pain, but i never thougt it would be assume as this worst :(

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  84. waaaaah this is totally a bad news for me, i should the doctor but im afraid :( :(
    but anyway this article is really helpful, thanks for sharing

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  85. The back pain can cause big difficulties so it is better to stop them when they start, before it's too late. This technique of Chiropractor it's only to moderate your pains not to cure them, I think we should consult doctors to ask for many opinions before wo take a treatment.

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  86. I love reading through your blog, I wanted to leave a little comment to support you and wish you a good continuation. Your efforts are really appreciate able. Thanks for writing such nice and wonderful article. Keep it up.

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  87. hi, thanks for the interesting post! thanks...

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  88. Most of the time people working in a office for long time experiencing this kind of problem. And you point out a very crucial point. We hope that you will definitely put a light in this problem. Thanks for the post.

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  89. thanks a lot for this very interesting post. i really love this post.

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  90. i work in a computer all day long and back pain is a real problem for me, so thanks for the info

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  91. Bless you for formulating an excellent article, since i have happened onto your website and concentrate numerous posts. Is fantastic look of crafting?

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  92. I agree with preceding poster, seems to be like you will do properly out right here around the world-wide-web. Interesting article. Where did you have all the information from. Thanks for sharing; this post is very useful, thanks!

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  94. It’s good to see this information in your post, I was looking the same but there was not any proper resource, thanx now I Thank to the post.I really loved reading your blog.It was very well authored and easy to understand.

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  95. I am really impressed for your blog. Its easy to understand for everyone. I like your comments for each and every time.

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  98. I noticed your internet site and browse some write-up. Nice varieties of posting i can have have along the website again surface preference for you . obviously.

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  99. Back pain is a very dangerous type of illness.
    most of the adults might seen this now days.

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  100. Thanks for the great post. I really enjoyed it to read it. would like to thank you for this post, it is very informative

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  101. Thanks for taking time for sharing this article, it was excellent and very informative it’s my first time that I visit here i found a lot of informative stuff in your article keep it up thank you..essay writers

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  102. Back pain is really a dangerous illness at this time most of the people are affected by this.

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  103. My back hurts so bad sometimes that i lie on the floor. I don't know how people get used to this.

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  104. Backside pain isn't normal either... Ha-ha!

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  105. My father is above 60yrs old. He is also suffer from back pain. I think this article is helpful for him.

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  106. Pain if anywhere in body is not good. If some one have pain in body faces many difficulty.

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  107. Well done on this post. I indeed agree to some stretch information that you have tackle down on this entry, so pleased to have drop by reading this post.

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  108. Dude i want to say something, i have back pain when i sitting long in ma office..Why is this so?

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  109. Thank. This is a very good article.

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  110. New attention has been focused on non-discogenic back pain, where patients have normal or near-normal MRI and CT scans

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  111. Discomfort if any place in is bad. If someone have discomfort in body faces many difficulty.

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  112. My mom is also suffer from back pain. She is 55 yrs old. Whats the good treatment for that pain... Plz suggest me.

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  115. Hello buddy, Radical, I’d been are saying cheers meant regarding blogging a exceedingly prime high-quality place, primarily might help many others

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  116. The good news is that back pain is not a normal part of getting older. It's not because we walk upright on two legs or from lifting something wrong one day.

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  117. Yes guys I too agree with you! Adult should not neglect for back pain. You have shared very good points on this specific topic. Thanks!

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  121. Pain anywhere in the body is always bad. One should take proper treatment at the time.

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  122. I think everyone has to listen to their body. We have to make sure that we seek advice from the expert if we have to.

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  123. I would have to agree that back pain is not normal, but everyone has it sometimes.

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  124. I agree with you. Most of the people with me have alot of problems in backbone. Its a suggestion for me to keep our body right now. Thanks for sharing this beautiful article. I like your post. Its very useful for me.

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  125. This information is very informative and helpful for the people facing such problems.

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  126. back pain is a terrible thing come-on how can it be normal. People who say back pain is normal need to experience back pain for themselves.

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  127. Your blog site post rocks! Good job. Nice working with every point in your blog, keep it up. Keep coming with new ideas, coming again soon.

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  128. I have back pain when sitting for long time.Its very helpful for us.some factors that you you mentioned here is understandable.Nice article.

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  130. Your blog site post rocks! Good job. Nice working with every point in your blog, keep it up. Keep coming with new ideas, coming again soon.

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  131. Great post.This is an excellent post.I appreciate you.Keep providing us with useful content…Thanks for posting.Keep up the good work

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  132. Hi, My friend Herry got serious back pain
    problem since three month ago, Well this is good and very useful information, Thanks for this.

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  133. this site post rocks! very Good job!
    i'll come back :S

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  135. It is my opinion you add a considerable amount of energy to build this particular article. I really thank you for get the job done.

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  136. I think pain is always bad if that is anywhere in the body...

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  137. I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. In fact your creative writing abilities has inspired me to start my own BlogEngine blog now. Really the blogging is spreading its wings rapidly. Your write up is a fine example of it

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  138. thank you for sharing this information. back pains should never be taken for granted to avoid further damages or problems. sometimes having a heavy or big abdomen put constant pressure at the lumbar spine causing pain. Maybe it is time to lose the extra fats in the tummy.

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  139. Hey man Its very understandable for us..Thanks for a great post

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  140. All too often people forget this! Thanks for the reminder :)

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  141. Pain avoidance by taking pills is much too common. I use chiropractic care regularly to help me be in optimum health. I also reinforce my treatments with gentle qigong exercises to help keep my spine flexible. Get chiropractic care if you need it

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  142. its a very nice thing to share as lots of people are unaware of the back pain issues. really appreciate that. keep sharing, will be looking forward for more

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  143. I've been told my several doctors my pain was "normal", a part of "aging". I am wondering now if it's not time for a second opinion.

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  144. Back pain should be cured as early as possible because ignoring it might result in the serious problem in future

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  145. Well back problem is not normal but many people suffer from this problem as due to bad posture .Continous sitting on same posture or bike riding are the major cause for back problem.

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  146. well, health is really important and i guess everyone is aware of that. We have to listen to our body, remember prevention is better than cure.

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  147. yah backpain is not normal case. It can be a disease or any problem hia spinal cord.

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  150. hey when is your next Post coming related to this Topic, as i have bookmarked your site & thinking of visiting soon for your next pos on this topic, thanks

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  151. Nice post there is as back pain needs its treatment well. We should more take care of our postures.

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  152. Its really good post. But I would like to suggest you to do yoga or other physical exercise, if you wont get rid of back pain after the good treatment.

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  153. Hey ! Well back problem is not normal but many people suffer from this problem as due to bad posture .

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  156. regardless of age we have in recent years more and more people are complaining about the pain ... what should we do?

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  157. Back pain is very dangerous.I also suffered from back pain before some time but now I am alright after join yoga.

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  158. Today many people suffer from this disease
    back pain, i have also same back pain problem.

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  159. You are absolutely right if we ignore the back pain then there will be chance that we will suffer from the serious problem and results will be harmful.

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  160. Very informative post on back pain and thanks for sharing it with everyone. We must eat right and do regular exercises to stay fit and avoid such pains.

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  161. Amazing how simple it can be to communicate with people and have them understand a certain topic, you made my day.

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  162. Among various reasons there is one, that back pain is due to long sitting habbit... If one is tended to change this habbit.

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  163. Back pain is not normal really.It gives a lot of pain.This is very useful post submit here.I like it very much.

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  164. This wonderful writing helped a lot. Have a nice day.

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  165. This blog always create some informational and amazing things, which add in my knowledge and experience. Thanks for sharing.

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  166. This blog always create some informational and amazing things, which add in my knowledge and experience.But I am a bit confuse.A Thanks for sharing.Waiting for next post.

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  167. This blog is helpful for everybody. We don't have to get used with the pain, we have to do everything we can to stop it.

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  169. are few blogs with interesting topics lately ... back problem is found everywhere ... at work ... school .... in the office .. home .... everyone thinks it's because of the position .... and look to other causes can be .... I think I see a doctor even considering that I did not get back pain at all. . even after going home and put me in bed .... after reading this article I began to ask many questions .... it will be something more serious? can someone tell me or advise me about it?

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  170. It is sad to see even children having back problems because of some activities in school and at home. I want to ask parents to really pay attention to this matter and try to avoid this to happen.
    Nice article!

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  171. I saw lots of comments with the question "What should I do?" I think you should go see a doctor before it`s too late!

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  172. Hi again! what information can you give me on the ASLO bone didease?

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  173. yah you are saying right that back pain is not normal,Now a days mostly people are suffer from back pain.

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  174. I don't have a back pain but more a pain in the neck at leftside. Does it link with the way I sleep or it's more linked to psychosomatic problems ?

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  175. today many people around suffer back pain disease, then what should be done? thanks

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  176. Helpful post. Good because i find your post. You did a good job!

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  177. Nice topic!A very useful thread that will be reference long into the future

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  178. Try body massage regularly and try sauna. It can help your back pain a lot. But eventually, don't forget to consult the expert about your condition.

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  179. A very useful sharing "back pain is not normal". will bookmark it.

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  180. I am also suffering from Back Pain.I like very much after read this post.Thanks for share such a nice post.

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  181. Good to know that about The vast majority of adults have complained about an aching back at some point in their life. Most of these people just accept it as a fact of life and deal...

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  182. Back Pain is common. Through exercise or yoga, remove your back pain permanently. Regular exercises to restore the strength of your back and a gradual return to everyday activities are important for your full recovery.

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  183. Nice post It is so much informative for the youngsters.I had pain in my back when i sitting on the computer.But i hope after this article I use these tips and i am feeling better.Many thanks for sharing this informative post with us.

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  184. This is a wow full information and really very useful and informative. We can get a very useful things from here.
    Thanks for sharing.

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  185. Its Pleasure to read your blog.The above articles is very impressive, and I really enjoyed reading your blog and points that you expressed. I love to come back on a regular basis,post more on the subject.
    Thanks for sharing…keep writing!!!

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  186. Awesome Post Write it up. This is so useful and informative for me.. I am really appreciate about your thought. Vote of thanks to shared this information. I will show it on Digg.

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  188. Brilliant stuff, man! What you have to say is really important and Im glad you took the time to share it. What you said really spoke to me and I hope that I can learn more about this. Thanks for sharing your opinion. I am yet to find anything as enlightening as this on the web.

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  189. That's a great summary, I found your blog page browsing for a related subject matter and came here. I could not find much additional info, so it was good to discover this website.

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  190. I’ve been checking your blog for a while now, seems like every day I learn something new Thanks

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  191. Oh, I had horrible back pain and still get it from time to time. The baby is putting all his/her weight on her back. Tell her to get in a cat like pose: get on hands and knees then arch the back. You can also help her out by putting pressure on the pressure points to help relieve the pain faster. This pose will help move the baby off her back. A nice hot bath with Epsom salt works wonders. I got a heating/massage back pad that you use on the couch, that worked wonders. If you get a massager with no heat, it does nothing. If you get a heating pad, that still does nothing. So get a massager with heat in it. Those kept me away from taking tylenol and such. Also, you can be a good hubby and massage her back when you start to notice she is uncomfortable.

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  192. Just stumbled across this and I’m SO glad I did! Thanks for the great info.
    There aren’t a lot of good source like this on back pain. I can see that you are an expert in this area. Your information will be very useful for me. Thanks for a good explanation of a complex subject. The idea of back pain not being normal is conveyed very well.

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  193. Back pain can have many underlying reasons, but often no specific cause will be found and the pain will stop. This chapter will review many of the causes of back pain and proper evaluation and diagnosis.

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  194. Back pains should never be treated lightly. It should really be treated right away.


    Eric

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  195. i allready suffered back pain so much specially when i was in office and when i come back from office i face it..i preferred lots of medicine specially disprin and pain killer for it..but nothing works..

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