Here is my basic recipe, adapted from many trials.
- 1 can chick peas, reserving half of the liquid
- 1/4 c. tahini (ground sesame paste)
- 2 cloves garlic, crushed
- 2 tbsp. lemon juice
- 1/4 tsp. cumin powder (optional)
Using a small blender (like a magic bullet or food processor), blend all ingredients until smooth. It will likely be pretty thick. If its too thick, add a drop more liquid.You should refrigerate it, but it can sit out for a while at a picnic without too much worry. You can also add pinenuts, roasted red pepper, or jalapenos for a different flavor profile
Of course, it probably won't stick around long anyway! What is your favorite way to eat hummus?
(Image courtesy of TheNibble.com)
I love hummus, but not in the way you might be thinking. I can't stand the taste of hummus, but have you ever tried using hummus as a form of shaving cream? that is what I use and it is unbelievable for getting close to the skin and keeping your skin really soft.
ReplyDeleteInteresting point above, Hummus as shaving cream?, hmm not really tempted to try it.
ReplyDeleteI am one of those guys who always like to have healthy food for out better living. Let me try your recipe. Thanks for sharing information.
ReplyDeleteI don't think hummus would make a very good shaving cream. It is much better on a piece of pita.
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ReplyDeleteHummus is one of the more popular Middle Eastern dips. Tahini is an important part of the hummus recipe
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ReplyDeleteHummus is a creamy puree of chickpeas and tahini (sesame seed paste) seasoned with lemon juice and garlic, and is a popular spread and dip in Greece and throughout the Middle East. Hummus can be served as part of a meze platter; with bread or vegetable crudités for dipping; as a spread or filling for pita, lavash or Turkish pide bread; or as a tasty, creamy alternative to butter in sandwiches. A spoonful or two of hummus can also be added to Middle Eastern or Greek-style pilafs and stews to add richness.
ReplyDelete2 cloves garlic—roughly chopped
¼ cup lemon juice
¼ cup water
14 oz (400g) canned chickpeas (garbanzo beans)—rinsed and drained
½ cup tahini
1 teaspoon sea salt
PLACE all ingredients in a food processor or blender and process until smooth, scraping the sides occasionally.
Variations: If you like a spicier hummus, add a small red chili (chopped) or a pinch of cayenne pepper, or try a little cumin for a more exotic variation.
Tip: Prepare extra quantities of this hummus—it can be refrigerated, covered, for up to 1 week and frozen for up to 3 months.
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The recipe is yummy and it is healthy too! I am excited to try it out at home and cook hummus with a twist.
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